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  • 7/24/20

    Step-By-Step Checklist For Difficult Conversations with Family or at Work
    You might be able to think of at least one conversation right now that you’ve been putting off. Perhaps you believe that saying something will only make things worse. When it comes to family members, certain conversations can be difficult because they’re so fraught with emotion. Consider this example. Your sister is in a marriage or romantic relationship you believe is unhealthy and controlling. When...
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  • 7/17/20

    Get Unstuck and Step Confidently Into Difficult Conversations
    The dreaded difficult conversation. You know the one. When you know you need to say something, but you don’t. Instead, you put it off. Or completely avoid it. You might reason to yourself that saying something will only make things worse. Yet all the while, you might notice you’re carrying around all this pent-up nervous energy. You might also find yourself short-tempered in other situations...
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  • 7/10/20

    What You Don’t Know But Should About Shared Child Custody
    If you’re a separated or divorcing parent, one of the first things to do is to determine when and how your kids will spend time with each parent. When parents decide to divorce, children need to know and understand what they can expect from each of you, and where they will be and when. For more details about custody and parenting time agreements, check out...
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  • 7/3/20

    The Key to Custody and Parenting Time Agreements Without Going to Court
    If you have kids and are separated or divorced, this post is for you – especially if you want to stay out of court. The big takeaway is this – be able to master the Herculean task of negotiating and working with the other parent. If you’re not yet divorced, custody and parenting time arrangements will need to be made for your children. The least...
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  • 6/27/20

    One Simple Action To Stay Calm During Difficult Conversations
    You know the feeling. You’re in the middle of a conversation with someone – your spouse, friend, or co-worker – when the person says something that offends you or makes you angry. You feel your blood temperature start to rise. And what we do in that moment can mean the difference between a productive conversation and a full-on heated confrontation or argument. In most cases, lashing back...
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  • 6/19/20

    Spouses Can Now Get Divorced in New Jersey Without Court Appearance
    Divorce in New Jersey just got a bit easier and less costly. But there’s a catch. Both you and your spouse need to do two things: 1. Agree on all matters including 2. Sign a legal divorce agreement, commonly called a signed Marital Settlement Agreement. You and your spouse can reach a Marital Settlement Agreement by negotiating directly or with the help of lawyers, or...
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  • 6/12/20

    How to Confront a Friend or Loved One Who Lets You Down
    It’s inevitable. Whether at home or work, someone close to us eventually lets us down. Perhaps we get angry or hurt. It comes with the territory of personal relationships. What can you do? Should you confront the person or stay quiet? The problem with staying quiet is the likelihood of carrying around resentment that affects your interactions with the person and eventually erodes the relationship...
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  • 6/5/20

    The Inside Scoop on Uncontested Divorce in New Jersey
    It’s a common belief that to start the divorce process in New Jersey, you need to file a “Complaint for Divorce” with the court. If you and your spouse are on relatively amicable or civil terms, however, you might reach a divorce agreement quicker and at less cost by first exchanging financial information with your spouse. For instance, your lawyer might ask you to first...
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  • 5/29/20

    Your Best Bet for an Amicable Divorce
    Divorce is more than a legal process. It is an extremely emotional process. It’s also common for one spouse to want a divorce while the other does not. More often, one of the spouses decides, over a period of time, to end the marriage. When you’re the spouse who wants the divorce, it’s important to know this. The way you handle your emotions and the...
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  • 5/22/20

    Three Powerful Tips to Control Your Emotions in Conflict & Improve Relationships
    Whenever we feel attacked or threatened – even if we feel disrespected, insulted, or personally attacked – we experience what’s known as a “fight-flight-freeze” reaction. Simply put, the reasoning part of our brains shuts down and we’re unable to respond rationally in the heat of the moment. And that doesn’t bode well when we want to maintain close meaningful relationships with others. Let’s face it...
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