Five Common Expectations that Create Relationship Conflict

Inevitably, we experience conflict in our personal and professional relationships.  But what really causes conflict?  Knowing why conflicts happen in the first place can give us a major leg up in heading them off in our important relationships. For the most part,...

Divorce and Co-parenting: is 50/50 Parenting Time the Way to Go?

Parenting roles have come a long way.  And for separated and divorced parents, New Jersey law has come to reflect these changing roles. Back when my parents were divorced in the late 1970s, it was typically the mom’s role as a homemaker to care for the kids and the...

Three Powerful Actions to Embrace Difficult Life Changes

Everything in our lives is constantly changing.  At the same time, knowing that our circumstances, thoughts, emotions, even our bodies, are only temporary, can help us avoid becoming too attached to a particular outcome. But change can be hard to accept.  There are...
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